Week 8

I had to do an assignment for my anthropology class and I chose to do yoga. I decided to go with my friend, Laine to a yoga class at Greenleaf yoga. It was a restorative yoga session so it was completely different than the yoga I have done before. We only did four poses and held them for longer periods of time – it was more body weight focused. It was so relaxing, I almost fell asleep. It was calming and I felt like it really helped de-stress me. I loved going with Laine and I think she enjoyed the class as well. The studio was having a deal where you pay $30 for two-weeks of unlimited yoga and me and Laine both decided to do it. The next two weeks will be leading up to finals so we though it would be a good way to de-stress and refocus a couple times a week.