I have been going to Greenleaf yoga the past week. I have gone three times with Laine and it has been great! We tried restorative yoga first and now we are just doing Vinyasa. It is so relaxing and different to do it with an actual instructor there with you. I really enjoyed it. The instructor is so friendly and the atmosphere and vibe from the studio is relaxing, calming, and peaceful. I definitely want to keep going to yoga sessions – I feel so relaxed after a session and I feel that I am refocused and rejuvenated.
the journey of becoming mindful
